On this site we only recommend natural health products and protocols that we believe in. We believe that Nature is the best physician and has provided a solution for every ailment.
Although there are many natural, drug-free therapies to improve or maintain the health of your body, they all have one thing in common. They resort to natural herbs and plant materials, nutrition and good lifestyle choices (such as exercise) to maintain wellbeing, while seeking to avoid toxic drugs and costly and invasive surgical procedures or treatments.
Natural therapies typically also have fewer or no side effects. However, you should still do your own research into the quality of the healthcare provider, supplement or therapy you are interested in. Check product reviews and where and how natural health products are made. Read as much as you can so that you can be an informed decision-maker about your healthcare.